#34 - WNBF Pro David Langsdale | First Timer Advice, Biggest Prep Impulse Buy’s & Staying Motivated

Tom and Josh are joined by WNBF Men's Physique Pro David Langsdale. They discuss David’s plans for his upcoming competitive season, their best advice for first time competitors this year, how much time should you be taking off between shows, their biggest impulse buys on prep, josh’s world champion winning pre-show meal and more! Connect with us: David's IG: https://www.instagram.com/davidlangsdale_ Tom's IG: https://www.instagram.com/tomstocktonn Josh's IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/bsandbanter Check out our sponsors! ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/