34. YRL on the mat: Standing balancing practice
from Yoga for real life Hosted by Emily Rex
This beginner-friendly practices incorporates standing balancing postures to steady the mind and body. If you like what you find here, be sure to rate and subscribe to this podcast and check out Emily's offerings: Yoga with emily rex: in-person and recorded yoga classes: https://sites.google.com/view/emilyrexyoga Click here to join my email list: http://eepurl.com/icOan9 Click here to email Emily and Ron with questions or suggestions: [email protected]
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This episode is 6 minutes long.
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This episode was published on October 27, 2022.
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