340: Sound Machines & Sleep

from BrainStim · host Dr. Richard Aplin

Have you ever used a sound machine to help you sleep better? What about to help your child sleep better? The BrainStim gang is discussing a new article that sheds some light on the use of sound machines and their impact on your brain waves that allow you to get into deep sleep. Take a listen and as always, you can find more information at www.invisionchiropractic.com.

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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340: Sound Machines & Sleep

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