341. Food Pharmacys 5-dagarskur

I veckans avsnitt dyker vi ner i vår fastehärmande kur, inspirerad av Valter Longos banbrytande forskning på Fasting Mimicking Diet. Vi talar om:Vad som händer i kroppen under fastaAutofagi – kroppens smarta återvinningssystemVarför vi växlar mellan att bygga och repareraKopplingen till biologisk ålder och longevityVåra egna resultat – du vill inte missa det här! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

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341. Food Pharmacys 5-dagarskur

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