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#341: Time to Shift into Neutral episode artwork

Oct 14, 2024 21 min

#341: Time to Shift into Neutral

from Get Lively with Jan Hosted by Jan Taylor, Get Lively Now

Ever feel like you're stuck in the wrong gear, grinding away at life's to-do lists, feeling overwhelmed by the news cycle, or battling those moments when resistance creeps in? I've definitely been there. It's like driving a standard shift car—you're in the wrong gear, things feel clunky, and you're not getting anywhere fast. So, what do you do? You shift into neutral. This week, I'm talking about the power of pausing, letting go of the resistance, and giving yourself space to reset. There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

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#341: Time to Shift into Neutral

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This episode was published on October 14, 2024.

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