#342 - Explaining MACROs

from Weight Loss For Women 40+ · host Josh Humphris

Unsure what macros and calories are? Then tune in to find out. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE. Or leave a review on Spotify HERE. Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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#342 - Explaining MACROs

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This episode is 9 minutes long.

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This episode was published on November 6, 2025.

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