344: Brian Richards discusses Near Infrared Sauna for Healing

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Co-host Shelley Gawith chat with Brian Richards, Founder of Sauna Space.   >Leah, Shelley and Brian discuss the differences in saunas, their health benefits and how they work.  Brian discusses how he has built his company up, literally from his back yard to shipping internationally.  And, how he saw the health benefits work for him and how his passion lead to helping others.  Do you know the difference between a steam sauna and a near-infrared or infrared sauna? Listen in to hear more. Articles Discussed on the Podcast: Why Saunas Are Ridiculously Good for You   Near vs Far Infrared Saunas: The Difference and the Science     SIGN UP TO The Low Carb Conversations Mail List and receive the latest news! ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN   February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!   TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn!   Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at [email protected] Join our Facebook Community!