#344 - Reclaiming You w/Audrey Dworak

Audrey Dworak is a Functional Nutritional Health Coach, Culinary Nutritional Expert, and Nutritional Therapist who helps women over 40 reclaim their health by balancing hormones, breaking free from overwhelm, and uncovering the root causes behind why they’re not feeling their best. Her approach isn’t about quick fixes—it’s about real, lasting change. Through aligning the body and mind, Audrey helps women lose weight, boost energy, sleep better, and finally feel like themselves again.She’s passionate about guiding women to shed both physical and emotional weight so they can step into their most vibrant, confident, and thriving selves.Learn more at yourwholeselfwellness.com, on Facebook at facebook.com/yourwholeselfwellness, and on Instagram at instagram.com/yourwholeselfwellness.Listeners can also book a complimentary discovery call to uncover what’s holding them back and create a personalized path toward their most energized, healthy selves: calendly.com/adworak/reclaim-your-health-discovery-session.