345. Hypnosis & the Subconscious Mind with Marie Mitchell

Somewhere along the line, hypnosis got a bad rap. But if we look past the radical brainwashing and stand-up comedy gags, everyone from high performance athletes, to coaches, smokers and even children are turning to this age-old, holistic method to make positive changes in their lives. Hypnosis essentially opens our conscious mind to what our subconscious mind is capable of. I've worked with Hypnotist Marie Mitchell multiple times, and invited her on the podcast to talk about the life-changing things hypnosis is helping people fix and heal, including: weight loss, quitting smoking, improving self-confidence, managing stress, improving relationships, alleviating pain, and performing better at virtually anything we want to. Marie recently completed a Neuro Linguistic Programing course (NLP) and is currently working on a counseling diploma. She's always looking for new and effective methods and often uses non-traditional and unique techniques, along with hypnosis to achieve her client's goals.  In this episode, Marie and I are talking about: How hypnosis works What happens to you during hypnosis The myths and misuses of hypnosis  The power of the subconscious mind to alter our behavior and beliefs How hypnosis can heal us from trauma  The list of issues people use hypnosis for Why hypnosis is a safe and transparent method of therapy Difference between hypnosis and hypnotherapy I hope this episode opens your mind to this truly amazing form of healing. If you're interested, Marie offers free in person and virtual hypnosis consultations (contacts below). And I'd love to hear your thoughts and takeaways from this episode!  CONNECT WITH EMILY Book a private coaching call with Emily to work together. Get your FREE 15-page foundational guide "Where Do We Begin" here The Communication Clinic Men's Group Coaching – next 8-week program starts Jan 2023 (join the list) Women's Group Program "Becoming You" – Next program starts Jan 2023 (join the list) Instagram: @emilygoughcoach Email: [email protected]                         Website: Emily Gough Coaching Podcast: Room to Grow Podcast   REFERENCES: Marie Mitchell:  Website: www.growwithhypnosis.ca  Email: [email protected]  Instagram: @newleafhypnosiscentre Episode 186 | Hypnotherapy, Manifestation & Re-Programming Old Beliefs With Stephanie Kwong Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of "Spiritual Sh*T"