345: Why Our Gut Microbiome Is Important for Performance and Recovery

from Fast Talk · host Fast Talk Labs

We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 57 minutes long.

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This episode was published on November 14, 2024.

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