#346 - A NEW QUARTER, A NEW CHANCE TO RESET & REFLECT episode artwork

EPISODE · Apr 3, 2025 · 11 MIN

#346 - A NEW QUARTER, A NEW CHANCE TO RESET & REFLECT

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

Hello lovely friends 💛 Today’s episode is a little different — and honestly, a little more personal. I had a guest interview planned, but life had other ideas. Instead of scrambling to find a replacement, I listened to my gut and sat down with my journal. And what flowed out felt important. So, I decided to record a solo episode. Just you and me, sharing from the heart. This week, I found myself deeply moved by the news of someone I knew passing away far too soon. While we weren’t really close, her death shook something in me — a reminder of how precious and fleeting life really is. It led me to reflect on the importance of living intentionally and consciously creating a life that truly lights us up — what I call 'our Dream Life'. As we step into a brand new quarter — Q2 - like a fresh mini New Year it’s the perfect moment to pause, reflect, reset, and ask yourself: Am I living a life I love? Or am I just ticking off to-dos? In this episode, I share: ✨ A powerful mindset shift that came through journaling after a personal loss✨ What a Dream Life really means — and how it looks different for everyone✨ Why being “busy” isn’t bad, as long as it aligns with your purpose I also open up about a magical in-person coaching day in Melbourne that reminded me just how powerful community and aligned dreams can be. 💛 If you’re craving a moment to realign and set some fresh intentions — this is your sign. Take a deep breath… and come join me for this honest and heartfelt chat. I truly believe there’s something here for you. With love, Kristina x SHOW NOTES: Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in April our focus is on Unlocking Peak Productivity. Optimising your time and energy for maximum impact on your dreams and goals. Monthly Habit: Daily Breathwork! Practice daily to improve focus, reduce stress, and energise your. Learn more here. Join my virtual book club GROW for April where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This April we're reading The Wonder Mindset: Innovate from Within, by Sarah Pirie-Nally. A transformative book. Sarah is on a mission to inspire transformational change and help individuals design better lives for themselves and future generations. NEW Member trial offer - just $9! Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...  See omnystudio.com/listener for privacy information.

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#346 - A NEW QUARTER, A NEW CHANCE TO RESET & REFLECT

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

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How long is this episode of Your Dream Life with Kristina Karlsson?

This episode is 11 minutes long.

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This episode was published on April 3, 2025.

What is this episode about?

Hello lovely friends 💛 Today’s episode is a little different — and honestly, a little more personal. I had a guest interview planned, but life had other ideas. Instead of scrambling to find a replacement, I listened to my gut and sat down with my...

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