EPISODE · May 26, 2025 · 43 MIN
#346 "I did a 7 day water fast - My honest experience, the good, and the not so good parts of it"
from Be A Better YOU with Gareth Boot · host Gareth Boot
This is a long episode for me, and one where I share a brutally honest view on what I experienced on a 7-day water fast. If you are considering doing one, what I share could well help you be more prepared for the mental, physical and emotional things it will bring up.
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#346 "I did a 7 day water fast - My honest experience, the good, and the not so good parts of it"
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