346. Känsloätande

I det här avsnittet pratar vi om känsloätande – ett beteende som de flesta av oss känner igen, även om vi inte alltid tänker på det. Varför blir vi sugna på choklad när vi är stressade? Varför firar vi med alkohol när vi är glada? Och går det att bryta de här mönstren? Ett avsnitt för dig som någon gång öppnat kylskåpet utan att egentligen vara hungrig!Avsnittet är sponsrat av Relivo Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

I det här avsnittet pratar vi om känsloätande – ett beteende som de flesta av oss känner igen, även om vi inte alltid tänker på det. Varför blir vi sugna på choklad när vi är stressade? Varför firar vi med alkohol när vi är glada? Och går det att bryta de här mönstren? Ett avsnitt för dig som någon gång öppnat kylskåpet utan att egentligen vara hungrig!Avsnittet är sponsrat av Relivo Hosted on Acast. See acast.com/privacy for more information.

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346. Känsloätande

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This episode was published on June 27, 2026.

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