346: Olivia A. revisits

🔸 "I'm sad about a plant." Witnessing the inherent trauma of existing. The first noble truth. 🔹 Parts: There must be another way to resolve this, we can’t figure out a rational answer until the exile is healed Weird to tell parents Futile parts How can I feel like the world is a good place when I rely on their death to live Can’t grieve anything cuz I'd have to grieve everything 🎓 What I'd like to do differently: Keep going (in myself). ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire