346. Run-Walk Like a Pro
from Not Your Average Runner, A Running Podcast
Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same. Get full show notes and more information here: http://notyouraveragerunner.com/346
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This episode is 20 minutes long.
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This episode was published on June 27, 2024.
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