EPISODE · Dec 10, 2025 · 42 MIN
#346 | Your Breastfeeding Fears, Alleviated
from Down to Birth · host Cynthia Overgard & Trisha Ludwig
Pregnant women often carry fears about breastfeeding long before their babies arrive — fears of pain, low supply, clogged ducts, or not knowing when to feed. After all, if breastfeeding is so natural, why do we keep hearing how hard it is? In this episode, Cynthia asks Trisha to address the most common concerns from the women in our community. We discuss why these fears are so prevalent, what’s actually normal, and how much of breastfeeding success depends on preparation, support, and confidence—not just luck. If you are worried whether your body will make enough milk, how to know if your baby’s latch is correct, or whether your milk will “come in” at all, this conversation will leave you informed, grounded, and far more at ease about what’s to come. You, along with your baby, can absolutely know breastfeeding success. Watch this episode in full video format on YouTube.**********Send us Fan Mail Needed <-- this link for 20% off your orderDrinkLMNT <-- this link for FREE 8-day supplyPrimally Pure Skincare: Use code DOWNTOBIRTH for 10% off Postpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits Superfood<--this link for 20% offJoin Patreon for our exclusive contentIG @downtobirthshowDown to Birth ShowCall 802-GET-DOWNWatch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.
What this episode covers
Pregnant women often carry fears about breastfeeding long before their babies arrive — fears of pain, low supply, clogged ducts, or not knowing when to feed. After all, if breastfeeding is so natural, why do we keep hearing how hard it is? In this episode, Cynthia asks Trisha to address the most common concerns from the women in our community. We discuss why these fears are so prevalent, what’s actually normal, and how much of breastfeeding success depends on preparation, support, and confide...
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#346 | Your Breastfeeding Fears, Alleviated
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