EPISODE · Feb 23, 2023 · 1H 19M
347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement
from Just Fly Performance Podcast · host Joel Smith, Just-fly-sports.com
Today’s podcast is a Q&A episode with Joel Smith. Joel is the founder of Just Fly Sports and is a sports performance/track coach in Cincinnati, Ohio. He hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and in 2021, released the integrative training course, “Elastic Essentials”. Questions for this podcast revolved around high velocity and oscillating exercise concepts, acceleration and sprint development, training arrangement, and much more. Today’s episode is brought to you by Strength Coach Pro (strengthcoachpro.com), Lost Empire Herbs, and the Elastic Essentials Online Course. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com Find out more about the the online course, Elastic Essentials, by heading to justflysports.thinkific.com
Embed this episode
NOW PLAYING
347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.