#348 | Can I Say No, After I Already Said Yes?

Send us Fan MailOwn your yes, own your no. In today’s episode, join us as we discuss how to change your mind confidently and why withdrawing consent is okay, even after you’ve given it. Learn practical ways to communicate assertively and put your well-being first without feeling guilty. If you’ve ever struggled with feeling obligated to stick with a decision, this episode is for you. Tune in and start making choices that truly feel right for you!Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#332 | What to Do If You Feel Trapped In Your Relationship - https://apple.co/4fGrpBk#302 | No IS a Complete Sentence - https://apple.co/47ze1vQOut of the Mud (OOTM): How to Finally Feel Independent:  https://bit.ly/OOTM102024Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:33) Consent(7:13) The importance of sound mind(9:12) Unequal power dynamic(12:09) Saying yes because you feel bad is not a consent(14:56) Episode suggestions(15:41) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)