#348 - Create New Habits, Not Results

Is your happiness connected to contingency events? "If I get this, then I will be that?" The key to getting the results you want is building the little habits and not looking back with the idea that you "should have" done this or that. "If I get this, then I will be that" is a dicey way to live. We are all in the process of life and training. Success doesn't equal safety, because there's never gonna be a time when we say, "Yep, I'm done." Today, the art of creating your own reality to face triathlon with a positive and fun attitude that adds purpose to your training and ultimately leads to ongoing success. Topics: Things are things until we give them meaning What's next, what's next, what's next? Let go of your mistakes We think success means safety About the Process Is today what you dreamed of 3 years ago? There's never going to be a time when you say, "yep, I'm done." It's time to create new habits, not results Look back on what you've overcome Appreciating the process What are you doing right? What are the minority of my actions that drive the majority of results 50 things half done and nothing finished Creating tangible successful opportunities What is attainable at this moment? Isolation vs. Community Believe what you believe and let it lead It's easy to be, and okay to be wrong Reacting vs. Making Life 60 Days of anxiety or doing your best? Don't be hypocritical to yourself Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more.  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - [email protected] Robbie Bruce - [email protected]