348: Dealing With Anxious And Negative Thoughts

Negative and anxious thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier.Quote: Nothing can bring you peace but yourself.-Ralph Waldo EmersonLinks Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness http://bit.ly/2igXHrk To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Negative and anxious thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier.Quote: Nothing can bring you peace but yourself.-Ralph Waldo EmersonLinks Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness http://bit.ly/2igXHrk To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 20 minutes long.

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This episode was published on November 1, 2017.

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