#348- My perspective on fasting to lose weight and build muscle

from Forever Fit · host Samantha Mills

In this episode I chat fasting and the ins and outs of building muscle and losing weight

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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#348- My perspective on fasting to lose weight and build muscle

0:00 26:40

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This episode is 26 minutes long.

This episode was published on January 11, 2024.

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