#349 - Healing from Trauma: An Overview

Have you suffered from a trauma incident? Trauma is an acute or chronic set of events where you are able to talk about the feelings but not events OR talk about the events but not feelings. If let untreated, it can and will damage your life. Today we will start our trauma series. This is an overview of trauma. ***Let’s stay connected.*** Learn more about me, access my podcast and get other helpful resources here. https://info.deniseglee.com/connect ***Ready for an Amazing Attitude?*** 21 day audio program with journaling prompts designed to help you elevate your mindset. https://deniseglee.newzenler.com/courses/amazing-attitude ***What part of this episode did you LOVE? Let me and others know!*** Record a video message and you can be heard in an upcoming podcast. Include your name and hometown. https://anchor.fm/deniseglee/message DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, audio and other material contained on this website or podcast platform are for informational purposes only. No material on this site or podcast platform is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website or podcast platform.