#349: How I'm approaching change and what is surprising me episode artwork

EPISODE · Feb 17, 2025 · 18 MIN

#349: How I'm approaching change and what is surprising me

from Get Lively with Jan · host Jan Taylor, Get Lively Now

This week on the podcast, I'm reflecting on my first month of working both at the studio and in my new role at the New Art Center and how I'm approaching this change. Heading into this new role, I thought my biggest challenge would be sitting all day and keeping up my energy. And while the sitting part is still a work in progress (yes I'm working on getting the team moving in the office), I've been pleasantly surprised by how much energy and brain space I have for this work.  One thing that's helping? Returning to The Daily Stoic.  This daily reader by Ryan Holiday, which was first introduced to me by my biz bff five years ago, has been exactly what I need to help me to stay grounded, focus on what I can control, and not get swept up in external chaos.  So, my question for you: What's something you thought would be your biggest challenge—but turned out to be something else entirely?  There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

Embed this episode

NOW PLAYING

#349: How I'm approaching change and what is surprising me

0:00 18:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Get Lively with Jan?

This episode is 18 minutes long.

When was this Get Lively with Jan episode published?

This episode was published on February 17, 2025.

Can I download this Get Lively with Jan episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!