3494: The Daily Refresh | Quotes - Gratitude - Guided Breathing

from The Daily Refresh · host John Lee Dumas

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: fire. by itself has no force; it depends on its enviroment. Give it air, dry timber, a wind to fan the flames, and it gains a terrifying moments.

Episode metadata supplied by the publisher feed · Published Aug 29, 2026

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3494: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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