35 - 21 Tage ohne Jammern – Wie ein Armband dein Leben ve...

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35 - 21 Tage ohne Jammern – Wie ein Armband dein Leben verändern kannTitel: Einwandfrei A complaint free world - Die 21-Tage-HerausforderungAutor: Will BowenISBN: 978-3442338030„21 Tage ohne Jammern – klingt einfach, ist es abernicht! In dieser Folge stelle ich dir das Buch Einwandfrei von Will Bowen vor – ein Klassiker für mentale Fitness. Ich zeige dir, warum wir viel zu oft über Dinge klagen, die wir gar nicht ändern können – und was passiert, wenn du damit einfach mal aufhörst. Du bekommst praktische Tipps, erfährst, wie die21-Tage-Challenge funktioniert und warum dieses Buch in fast jedem meiner Seminare vorkommt. Jetzt reinhören – und das eigene Denken neu programmieren.Dir hat die Folge gefallen?Dann freue ich mich sehr über deine Bewertung auf Spotify oder Apple Podcasts – das hilft, Gehirnzeit sichtbarer zu machen.Du möchtest in Kontakt bleiben oder hast Fragen und Themenwünsche? Dann vernetze dich gern mit mir – ich freue mich über dein Feedback:📬 Schreib mir direkt über LinkedIn 📢 Oder sende mir deine Fragen & Ideen per Mail / über meine Webseite🔗 Mehr von mir findest du hier:🌐 Webseite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gehirnfitness.eu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬 Newsletter & Impulse: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gehirnfitness.eu/newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📱 Folge mir auf LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jensnewerla/⁠📙 Mein Buch: Konzentriert - Fokussiert Erfolgreich⁠Konzentriert, fokussiert, erfolgreich!: So trainierst du deine mentale Fitness im Berufsleben und darüber hinaus (Dein Erfolg) : Newerla, Jens, Sturm, Peter: Amazon.de: Bücher

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Frequently Asked Questions

How long is this episode of Gehirnzeit - dein Podcast für mentale Fitness?

This episode is 12 minutes long.

When was this Gehirnzeit - dein Podcast für mentale Fitness episode published?

This episode was published on December 11, 2025.

What is this episode about?

35 - 21 Tage ohne Jammern – Wie ein Armband dein Leben verändern kannTitel: Einwandfrei A complaint free world - Die 21-Tage-HerausforderungAutor: Will BowenISBN: 978-3442338030„21 Tage ohne Jammern – klingt einfach, ist es abernicht! In dieser...

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