35. 5 No-recipe Needed Meal Ideas Packed with Gentle Nutrition

Planning out your menu for the day or week is a super helpful practice if you’re someone with a busy schedule.  And if you’re anything like me, you probably don’t have a lot of time to deal with complicated recipes for busy weeknights.Thinking you have to meticulously plan and prep every aspect of your meal can feel overwhelming and lead to giving up before you even start to prepare a meal.In today’s episode, you’ll learn how to plan some simple, quick to make, no-recipe needed nourishing meals, and I’ll let you in on some of my favorite tips around menu planning that can save you tons of time in the kitchen.*Download your free Mix & Match Menu Planning Guide HERE.***The Nourishing Menus Workshop is no longer open for enrollment. However, you can get access to my Gently Nourished nutrition course for FREE when you join The Stonger Collective (TSC). TSC is a workouts & wellness app specifically for Christian women that helps you bridge the gap between faith and your total body health journey.Get on the TSC private waitlist HERE, and tell them I referred you. (My waitlisters get access to TSC before it opens to the public 😉😉.)Got a burning question about gentle nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of Faith-Filled Food Freedom!*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.