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35. 75 Hard - Is it Worth It? episode artwork

EPISODE · Dec 15, 2022 · 1H 30M

35. 75 Hard - Is it Worth It?

from Seems Like Diet Culture · host Mallory Page, RD

75 Hard totes itself as a transformative mental toughness program, but is that the full story? Rules such as working out two times a day, sticking to a diet, and NEVER missing a day of the challenge have brought a lot of questions and criticism from people - but what's the truth?   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests  

Episode metadata supplied by the publisher feed · Published Dec 15, 2022

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35. 75 Hard - Is it Worth It?

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This episode is 1 hour and 30 minutes long.

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This episode was published on December 15, 2022.

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