#35 – Amateur Boxer Nigel O’Brien on Preparing for Fights, Cutting Weight & Managing his Macros and Training!

from The Business Athlete Show · host Adrian McDonnell

#35: On this episode: Nigel’s rigorous 6-week fight training schedule How Nigel cut’s 3-4Kg of bodyweight in 2-3 days for his fights Nigel’s pre-fight intro song (No surprises here!) Common mistakes people make with nutrition Plus much more! Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Follow Nigel O’Brien (@NigelOBrien.HealthAndFitness) on Instagram Website: www.mclifestylefitness.com Free Giveaway: Free 7 Day Fat Loss Accelerator

Episode metadata supplied by the publisher feed · Published Oct 19, 2022

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#35 – Amateur Boxer Nigel O’Brien on Preparing for Fights, Cutting Weight & Managing his Macros and Training!

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