#35 Anthony Stickings: 2 x overall champion on building a winning physique

In this episode I had the pleasure of chatting with fellow Anthony and natural bodybuilder Anthony Stickings.Anthony is a 2 x overall champion who made his return to stage this year with some great showings.We had this chat after he became 2 x Mr Scotland and before the BNBF British Finals.We chatted about Anthony’s training philosophy , his golden era inspirations, his mentality when it comes to competing and much more.This was a really enjoyable chat and one with some great take home points. Anthony’s love for training really shine through here.Make sure you’re following Beyond The Muscle on Spotify & YouTube and let us know if you’re enjoying the chats!