35. Boundaries with Dr. Vanessa Kustec

We are going to be diving into all things boundaries in personal and professional lives. From where to start when you realize there is a problem and how to actually implement Dr. Kustec's 3 D's tool to help implement boundaries and help give you more capacity to heal your burnout. Here is more about Dr. Vanessa Kustec: Dr. Vanessa Kustec Bio Originally from Montreal, Dr. Kustec completed her Pre-Med and M.D.C.M. programs at McGill University. She went on to do her family medicine residency at the University of Sherbrooke, additionally completing the Diploma of Practical Dermatology through Cardiff University. Currently, she is based in Stratford, Ontario where she lives with her husband, works as a family physician in Tavistock, and is mother to a beautiful baby girl born in the fall of 2024! Her professional roles include being part of the STAR Family Health Team, working as a hospitalist at the Huron Perth Healthcare Alliance, and filling in Long Term Care positions. Over the years, she's also held various administrative positions such as Chief Hospitalist at Stratford General Hospital, HPA Ontario Health Team Implementation Committee Physician Representative and the STAR Family Health Team Lead Physician. Her areas of interest include primary care, hospital medicine, long-term care, dermatology, and quality improvement, and she also enjoys teaching, with a faculty appointment at Western University that allows her to participate in medical student and resident education. Most recently, she pursues all this with a newly created work-life balance, incredible joy, and lasting change. She is now passionate about empowering others to do the same as a physician work-life balance coach. Her vision is for every doctor to access coaching and acquire these vital skills, as they have the power to revolutionize our entire healthcare system. For more on Dr. Vanessa Kustec, please check out: Website: www.drkusteccoaching.ca Socials: IG: Dr. Kustec Coaching | FB: Dr. Kustec Coaching FREE Learning Opportunities & Resources The 3 D’s Blueprint for Physician Empowerment and Work-Life Balance E-Book The Burnout Breakthrough Audit | You're a Doctor - Not a Machine. Let’s Fix This. Mastering Work-Life Balance: The 3 Ds Blueprint for Physician Empowerment Course