35. Chakras: The Wheels of Energy

Ever felt a flutter in your chest, a knot in your stomach, or a nudge in your head and wondered… is this energy talking to you? 🌿 Join me, Dr. Amritha, on the Ikigai Wellness Podcast as we explore the 7 chakras, from the Root that grounds you to the Crown that connects you to higher wisdom. Learn what each chakra reveals about your emotions, habits, and body—and discover simple, everyday practices to balance your energy and feel more aligned. Breathe, listen, and let your energy flow!”