EPISODE · Feb 1, 2021 · 21 MIN

#35 – Commercialized Mindfulness

from Waves of Change: Modern Perspectives in Asian American Psychology

Building mindfulness has been one of the buzzwords in modern therapy and in the world of self-help. Are there times when mindfulness is not helpful? Are there hidden downsides to mindfulness? Available on Apple Podcast, Spotify and Google Waves of Change - a conversation with Diana Chu and Dr. Mankit Li. wavesofchangepodcast #sanfrancisco #america #mentalhealth #asianmentalhealth #therapy #mindfulness #downside #birdtower #commercialised #psychology #buddhism Find out more at https://waves-of-change-modern-perspectives-in-asian-ameri.pinecast.co

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