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35. ¿Cuáles son los EJERCICIOS + efectivos para BAJAR de PESO? ENTRENA quemando grasa

EPISODE · Aug 25, 2022 · 9 MIN

35. ¿Cuáles son los EJERCICIOS + efectivos para BAJAR de PESO? ENTRENA quemando grasa

from PROFE CLAUDIO NIETO · host Profe Claudio Nieto

Es imprescindible para perder grasa de manera eficaz y saludable, entrenar la fuerza y consumir un mínimo de proteína, veremos consejos sobre tipos de entrenamiento para buscar esa pérdida de grasa y evitar la pérdida de masa muscular, para mejorar tu estética y tu salud.👇 ¿QUIERES MÁS? MIRA AQUÍ ⚠️Ayúdame a conocer vuestras inquietudes, proponed temas que os interesen para que haga un vídeo sobre eso, utiliza #profeclaudionieto en los comentarios.Y sígueme en todas mis redes sociales si quieres ver todas mis frikadas▶️ Youtube 👉 https://www.youtube.com/channel/UCBPN... 📝 Instagram 👉 https://www.instagram.com/profeclaudi...📗 Twitter 👉 https://twitter.com/profeclaudioni1📕 Facebook 👉 https://m.facebook.com/claudio.nietom...

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35. ¿Cuáles son los EJERCICIOS + efectivos para BAJAR de PESO? ENTRENA quemando grasa

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