35. De techniek die topsporters gebruiken op het moment dat het erop aankomt

from For Hungry Minds - Brain Bakery · host Jeanne Bakker | Jan-Peter Hoogstrate

Soms weet je van tevoren precies wanneer je jezelf kleiner gaat maken dan nodig is. Juist op die momenten kan een simpele mentale techniek verrassend veel verschil maken. Jeanne en Jan-Peter vertellen in deze podcast over de “Peak Persona”. Een manier om bewust een krachtigere versie van jezelf op te roepen wanneer het erop aankomt. Aan de hand van bijzondere voorbeelden en praktische inzichten ontdek je waarom topsporters, artiesten en ondernemers hier al jaren mee werken. Geen zweverige truc, maar een concrete methode die je anders laat kijken naar zelfvertrouwen en performance. Eén ding wordt duidelijk: je bent waarschijnlijk tot veel meer in staat dan je denkt.Lees hier het blog over deze podcast:https://www.brainbakery.com/brainsnacks/de-techniek-die-topsporters-gebruiken-op-het-moment-dat-het-erop-aankomtWij praten veel, maar luisteren nóg liever. Heb je een vraag, opmerking of briljant idee? Klik en spreek een berichtje voor ons in via Speakpipe!Still Hungry? https://www.brainbakery.com/brainsnack/for-hungry-minds

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