35: Dr. Diane Speier- What Happens in the Fourth Trimester After Baby Loss

Send Jen a Text MessageDr. Diane Speier is a perinatal psychotherapist who is the author of  Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester. She talks about the physical things your body experiences in the fourth trimester and how we can enable better healing in that time period. She is also a celebrant and gives us some beautiful ideas about how we can celebrate the importance of our babies with the ones we love. Besides her book, she has a companion app to the life after birth book and is creating an online course as well.Website:  www.dianespeier.comFacebook:  https://www.facebook.com/DrDianeSSpeier; https://www.facebook.com/pages/Digital-Doula/450899518315951Twitter:  https://twitter.com/DrDianeSpeierLinkedIn:  http://www.linkedin.com/in/dianespeierInstagram: @drdianespeierThe 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.jennifersenn.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA