#35: EFT Tapping to Navigate Cravings and Challenging Emotions with Sacha Bryce

In this episode:Sacha's storyBeing a Highly-Sensitive PersonDance meditation and somatic therapiesWhat is EFT Tapping?Neuroplasticity and how we can rewire the brainShifting your money mindsetSacha's signature programsShort EFT Tapping Practice Sacha Bryce RYT BSc is the founder of Core Soul Work Inc. and the creator of the Core Clarity Certification™ Training program. She guides women to step into leadership EFT & The Clearing Work™ Practitioners. Sacha studied Psychology at the University of Toronto in her home city and abroad at the University of Sydney, Australia, and Edinburgh, Scotland. She completed Holistic Yoga Therapy training in India, Thailand, and Denmark.She was first introduced to Tapping by her mother at the young age of 8 years old, and found her way back to learn and apply these techniques in 2017. She is a highly sensitive soul who loves inspiring women to awaken to their inner authority, power, and freedom.  She guides women to find their own voice and full expression in the world beyond their blockages from subconscious childhood programs rooted in fear.Links to connect with Sacha:Instagram: @sachabryce.eftYouTube:  Sacha Bryce EFT https://www.coresoulwork.com/__If you're looking for support and more resources for your sobriety, be sure to visit sunandmoonsoberliving.com and follow @sunandmoon.soberliving on Instagram.Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.