35. Emotion Resistance
from Mindset for Medical Moms Hosted by Cortney Given
In this episode I talk about why resisting emotions actually makes them bigger and harder to deal with. I also share how dread and fear of future emotions prolongs your experiences with negative emotions and what you can do about it. Sign up for Confidence in medical motherhood workshop here: https://app.squarespacescheduling.com/schedule.php?owner=24265400&appointmentType=27119498 Join the group coaching waitlist: https://view.flodesk.com/pages/61c558f214ec6db2d2b53aba
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How long is this episode of Mindset for Medical Moms?
This episode is 35 minutes long.
When was this Mindset for Medical Moms episode published?
This episode was published on January 10, 2022.
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