#35 En God Snak - Benjamin Kristensen - Fra havetrampolin til SFG

from En God Snak? · host Kalle og Zak

Velkommen til En God Snak – en podcast om venskab, nærvær og de dybe samtaler, vi alle burde have lidt oftere.Har du husket at ringe til en ven i denne uge? I dag tager vi snakken med Benjamin Kristensen, som vi glæder os til at høre fra. Vi sætter fokus på Styrketræning for Gymnaster og det at være i det ukomfortable, hvor vi blandt andet taler om hvordan man kan træne at være i det ukomfortable og hvordan man kan tage det med i alle aspekter af sit liv.Benjamin er en ven af programmet, og i dagens afsnit deler han sine tanker om. Styrketræning, gymnastik og trænerrollen og vi får nogle gode refleksioner med på vejen.Følg med på Instagram:@styrketraeningforgymnaster@benjaminkristensen@kallehs@zakajumps@engodsnak

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This episode is 1 hour and 32 minutes long.

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This episode was published on May 28, 2025.

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