#35 Fasten, Heilfasten, Intervallfasten und Autophagie

from Inside Training · host Inside Training by Sebbo

In dieser Folge geht es um das super spannende Thema des Fastens. Wir können einen Teil des Tages, mehrere Tage oder längere Phasen fasten. Was ist Fasten überhaupt und was passiert im Körper wenn wir eine gewisse Z Ich versuche Dir in kurzer Zeit einen Überblick zu geben und Dein Interesse dafür zu wecken, weil wir oftmals zu viel essen. Viel Spaß beim Hören, Dein Sebbo www.wodstore.de (safe 💰 with code YAY) www.workout.eu (safe 💰 with code YAY)

Episode metadata supplied by the publisher feed · Published Jun 25, 2024

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#35 Fasten, Heilfasten, Intervallfasten und Autophagie

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