35. Financial Instability and Mental Health

Welcome to From Roots To Froots, your financial wellness Podcast!In this episode Arlyne Chinyanganya and Khanyi Tshabalala discuss the link between financial instability and mental health—navigating the emotional toll of rising expenses, stagnant wages, and the pressure to “bounce back” without adequate support. From rent stress to credit fatigue, this conversation explores how economic systems shape our sense of safety and self-worth.📌 Don't forget to LIKE, COMMENT & SUBSCRIBE for more insights on financial growth! Follow The Lantern podcast https://youtu.be/LQ5mqfuQx3M?si=Q4rTaCX6s4p8WACyFrom Roots to Froots ep 6 https://youtu.be/VEgbdfLja7kGet in touch with any questions about a topic discussed: Email [email protected] Khanyi TshabalalaLinkenin: https://www.linkedin.com/in/khanyi-tshabalala-2b3861141/Instagram: https://www.instagram.com/the_lanternpodcast📩 Email us at [email protected]🎟️ Join our next in-person workshop: ⁠⁠⁠⁠⁠⁠Eventbrite⁠⁠⁠⁠⁠⁠Follow Arlyne on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠Podcast producer: ⁠⁠⁠⁠⁠⁠⁠Heroes Never Die⁠⁠⁠⁠⁠⁠Other Useful Links:⁠⁠⁠⁠⁠⁠⁠Watch From Roots To Froots on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roots To Froots Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roots To Froots Homepage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order your free budget planner here⁠⁠⁠⁠⁠