35. From Setback to Bounce-Back

from Not Your Average Runner, A Running Podcast · host Jill Angie

The negative self-talk we all indulge in when we don't manage to cross the finish line of a race or have a bad run is really detrimental to our motivation. What I want to highlight today will allow you to get back on track and help you realize that failure is always a choice. Get some perspective on the term "failure" and how coaching yourself through those negative thoughts can be the solution to getting back out there! Get full show notes and more information here: https://notyouraveragerunner.com/35

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This episode is 29 minutes long.

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This episode was published on August 2, 2018.

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