35. Graduation: Pride, Panic & Letting Go episode artwork

EPISODE · May 15, 2026 · 1H 1M

35. Graduation: Pride, Panic & Letting Go

from No Bras Required · host Meghan Retseck & Patti Johnston

This week, Patti and Meghan are diving into the emotional rollercoaster that is graduation season. From "last first days" and final recitals to empty bedrooms and surprise tears over college hoodies, this episode is all about the pride, panic, grief, and weird identity shift that comes when your babies start flying the nest. If you're in the thick of senior year, preparing for a big milestone, or just wondering why you suddenly cry at water bottles and dance solos… welcome. You're among friends. There's laughter, there are tears, and there's a very real conversation about motherhood evolving in real time. Because nobody really talks about how graduation changes parents too. Grab your coffee… or tequila. This one's emotional. In this episode: Why senior year feels like one long goodbye The emotional weight behind all the "lasts" Empty nest fears nobody prepares you for The weird grief mixed with overwhelming pride How parenting shifts from manager to mentor What Patti & Meghan absolutely will NOT miss Why letting go doesn't mean losing them The tiny moments that suddenly hit the hardest Quotes we'll be thinking about for a while: "It's like a piece of your heart walking around outside your body." "Maybe the goal isn't learning how to hold on tighter. Maybe it's learning how to let go with love." "You can feel proud, excited, terrified, emotional, hopeful, and heartbroken all in the same minute." If this episode hit home for you, send it to another mum who's living through the graduation emotions too. And if you cry folding laundry later, just know… same.

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35. Graduation: Pride, Panic & Letting Go

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How long is this episode of No Bras Required?

This episode is 1 hour and 1 minute long.

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This episode was published on May 15, 2026.

What is this episode about?

This week, Patti and Meghan are diving into the emotional rollercoaster that is graduation season. From "last first days" and final recitals to empty bedrooms and surprise tears over college hoodies, this episode is all about the pride, panic,...

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