35 Grief Lessons I Wish Someone Told Me Earlier

After 35 episodes of Too Young To Grieve, I wanted to do something different.35 grief lessons from 35 episodes, five years of grief, hundreds of conversations and everything this community has taught me along the way.In this solo episode, I explore the realities of grief that people don’t often talk about - identity changes, friendships, guilt, loneliness, purpose, hope, moving forward, carrying love after loss and why grief is so much more than sadness.Whether you’re newly grieving, years into loss or supporting somebody you care about, I hope there’s something in this conversation that helps you feel a little less alone.Topics include:• Why grief changes your identity• The difference between coping and healing• Grief and friendships• Men’s mental health and grief• Guilt after loss• Purpose and ambition after grief• Why grief isn’t a problem to solve• Joy after loss• Hope, healing and moving forward• The biggest lessons from 35 episodes of Too Young To GrieveFollow Too Young To Grieve on Spotify and leave a rating if this episode resonates with you. It helps us continue these conversations and reach more people who may need them.