35. Healing After Betrayal: Navigating Trauma, Triggers and Trust | Mr. Jay

What if betrayal in your long-term relationship didn’t have to be the end of your story — but the beginning of a new one? In this powerful episode, I sit down with Mr. Jay—Certified Betrayal Trauma Practitioner, Intrapersonal Relationship Coach, and author of From Tears to Transformation. A former teacher and stay-at-home dad turned trauma recovery expert, Mr. Jay shares his journey and the profound healing work he now offers to individuals and couples moving through the devastating impact of betrayal in marriage and committed partnerships. We explore: ✨ What betrayal trauma really is — and how it differs from other types of trauma ✨ The concept of betrayal blindness (and how to spot it) ✨ Navigating emotional flashbacks, triggers, and body-based responses ✨ Why trusting your gut is more powerful than trusting your heart or mind ✨ The role of forgiveness, self-trust, and "happily even after" healing Whether you’ve discovered betrayal in your own relationship or are supporting someone who has, this episode is a compassionate, clear-eyed guide to moving from survival to transformation. Connect with Mr. Jay: 🌐 Website: www.mrjayrelationshipcoach.com 📷 Instagram: @mrjayrelationshipcoach 🎥 YouTube: @BetrayalTraumaPractitioner 📘 Facebook: Mr Jay Relationship Coach 🎵 TikTok: @traumapractitionerjay Connect with Francesca: Instagram FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.