35. Healing Isn’t Linear: What to Do When Life Feels Like Roadkill (And How to Find Peace and Comfort in the Setbacks When Life Gets Messy AF)

EPISODE 35: Your Healing Journey Isn’t Linear — A Symbolic Sh*tstorm, a Turtle Plot Twist, and Tools to Keep GoingHealing isn’t always progress bars and peaceful journal sessions—sometimes it’s spiders, dead animals, and a full-blown identity shift on your front porch. In this episode, I’m sharing a raw behind-the-scenes look at a very weird, very symbolic week that reminded me: healing is not linear.From running away from a spider (yep, again), to finding a dead mouse and raccoon (don’t worry, there’s a point), to the unexpected twist of new life in the form of a turtle laying eggs—I’m walking you through the synchronicities, symbolism, and messy truths that helped me reframe setbacks as sacred initiations.You’ll also get:My real-life reminders that fear doesn’t always make sense—and that’s okayWhy your self-doubt spiral might be part of a bigger transformationWhat’s actually helping me regulate and regroup right nowA confidence-boosting club anthem that doubles as a throwback affirmation (MIMS, IYKYK)And of course, we wrap it all up with an Inner Sound Check to help you tune into how this lands for you.✨ So if you’ve ever felt like you were backsliding, stuck, or spiralling—you’re not broken. You’re in the middle of a rebirth. Let’s talk about it.Join the Conversation: I'd love to hear your thoughts on this topic! Share your experiences with me on Instagram @theinnersoundcheck.Subscribe & Review: If you enjoy the episode, please subscribe and leave a review! Your support helps me reach more listeners who might be facing similar challenges.GET YOUR FREE GUIDE HERE. Stop overthinking and start showing up as the most confident version of yourself — without even trying. Grab your Quick Start Guide to The Inner Sound Check and start tuning in. Experience the shifts I talk about on the show for yourself. 👉 Download it here.