#35: How Many Reps Should I Do?
from Upright Health Hosted by Matt Hsu
Is there a right number of reps for exercise? How do you know how many reps to do? If you’re like most fitness seekers these are questions that have played through your mind. Is there a right answer? Listen in for insights and tools to help you find the answers you’ve been looking for.
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This episode is 20 minutes long.
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This episode was published on October 11, 2018.
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