35. How to NOT Lose Your Shit on Christmas 🎄🎅

We know the holidays can be turbo intense.  Drama. Stress. Fuckery.  Lot's of wonderful opportunities to lose your shit, slip into old patterns and play out very old and lets be honest boring AF dynamics.  The temptation to lose it is often at an all time high.  Whether you're snap showing on aunt sally or going off on yourself in a pit of self dispair and misery- the holidays can be carnage.  So we're here to help.  Get this episode in if you would like to change the vibe this year and then get into the Mini Training Replay where we get into it even deeper with a real time transformation exercises, essential boundaries to keep you regulated and some somatic practices to use in case you do get rolling towards triggered-ville.  Ready To Skip The Line and Get Into The Club?  You heard us talk about our final mini training of 2024 and we're getting into our most immaculate social experiment to have the BEST holiday season yet (aka slay the drama, stress and nonsense and create MAGIC instead- YES it is completely possible, we're going to show you how). Get The Mini-Training Replay: HERE *Mini Trainings will be going up to $27/session in the new year this is your last chance to get in on it for $17! Get into The Daily Coaching Club HOLIDAY SALE: HERE *We're launching a holiday sale on the Daily Coaching Club! Three different tiers + some bonus sessions and masterclasses. Go give yourself the gift of transformation this holiday season!