#35: How to Release Seasonal Anxiety & Enjoy Today

from Inner Critic Freedom: Unlock Your Potential · host Rebecca Doring

It's October 1st and I'm in Connecticut. A crisp breeze is blowing by bringing with it a new season to enjoy. If you're someone who enjoys fall but doesn't love the winter it brings after, then this episode is for you. I share two simple practices to start using today to both help you appreciate the subtle beauty of today and release the seasonal anxiety that may flutter in your gut the moment fall knocks on your door.

Episode metadata supplied by the publisher feed · Published Oct 1, 2021

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#35: How to Release Seasonal Anxiety & Enjoy Today

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