# 35 in gesprek met mijn personal trainer Luuk

What this episode covers

In deze aflevering spreek ik met Luuk Harms (van Joeri Zwart personal training) over mindset en de psychologische kant van training en werken naar je doelen en verlangens. Luuk bespreekt het verloop van zijn eigen groei in zijn training voor Bodybuildwedstrijden en de hoe hij omgaat met de weerstand en ongemak in zichzelf. Ook bespreken we hoe hij mijn groei heeft kunnen begeleiden en welke stappen ik hierbij heb gemaakt. Wil je meer weten over Luuk of heb je vragen? Dan kan je hem mailen via [email protected] Of kijk even op de website van Joeri Zwart personal training: https://joerizwart.nl/ En wil je meer weten over mijn aanbod of een gratis 30 min gesprek aanvragen om te zien of we een klik hebben, kijk dan even op mijn website: www.ilsebouwmeester.nl Of vind me op linkedIn en connect daar met me! https://www.linkedin.com/in/ilse-bouwmeester/

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Frequently Asked Questions

How long is this episode of Leading Ladies?

This episode is 58 minutes long.

When was this Leading Ladies episode published?

This episode was published on April 3, 2024.

What is this episode about?

In deze aflevering spreek ik met Luuk Harms (van Joeri Zwart personal training) over mindset en de psychologische kant van training en werken naar je doelen en verlangens. Luuk bespreekt het verloop van zijn eigen groei in zijn training voor...

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