#35 - Infra Red Light Increases Muscle Growth After Training, and The Fear of Failure Debunked

from The Fitness Experiment · host The Fitness Experiment

Research supporting the effectiveness of infra red light for muscle growth and recovery is so strong that some experts have suggested it be banned in sports. No joke. We also discuss in detail why the fear of failure may in fact just be lack of preparation.  ---SHERRIFF'S PERFORMANCE ACADEMY--- Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside 'Regional Level' Crossfit athletes, professional hockey players, and athletes of all kind. WEBSITE » sherriffacademy.com/  INSTAGRAM » @sherriffacademy ---BRAIN IGNITION--- Nutrition programs backed by science that allow athletes and health savvy individuals to reach their top level of performance. Chett provides consultation to NHL prospects and Canadian University Sports Teams, 'Regional Level' Crossfit athletes, student-athletes, busy CEO's, nurses, teachers, and many others. WEBSITE » www.brainignition.ca/  INSTAGRAM » @brainignition_chett FACEBOOK» Brain Ignition Consulting

What this episode covers

Research supporting the effectiveness of infra red light for muscle growth and recovery is so strong that some experts have suggested it be banned in sports. No joke. We also discuss in detail why the fear of failure may in fact just be lack of preparation. ---SHERRIFF'S PERFORMANCE ACADEMY--- Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside 'Regional Level' Crossfit athletes, professional hockey players, and athletes of all kind. WEBSITE » sherriffacademy.com/ INSTAGRAM » @sherriffacademy ---BRAIN IGNITION--- Nutrition programs backed by science that allow athletes and health savvy individuals to reach their top level of performance. Chett provides consultation to NHL prospects and Canadian University Sports Teams, 'Regional Level' Crossfit athletes, student-athletes, busy CEO's, nurses, teachers, and many others. WEBSITE » www.brainignition.ca/ INSTAGRAM » @brainignition_chett FACEBOOK» Brain Ignition Consulting

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#35 - Infra Red Light Increases Muscle Growth After Training, and The Fear of Failure Debunked

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This episode was published on June 12, 2019.

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